There are moments when slowing down is no longer enough.
When stepping back becomes urgent.
When continuing “as before” is no longer an option.
The Capuana Voyages Bootcamp in Costa Rica this June is not a traditional wellness retreat. It is a shift. A short, intense format designed to create a clear break from your daily life… and bring you back to what truly matters.
A radical pause to take back control
In 5 days, including 3 fully dedicated to reflection and decision-making, this Bootcamp acts as a reset.
No unnecessary distractions.
No “filler” program.
Just a structured framework to:
- disconnect from mental overload
- sort out your priorities
- make decisions you’ve been postponing
- regain a clear direction
It is the ideal format if you feel the need for an immediate stop, without committing to a long process.
A deliberately unknown experience
You do not know the exact rhythm or detailed schedule in advance.
And that is intentional.
This element of uncertainty allows you to:
- let go of control
- break habitual patterns
- fully live the experience
This is where real breakthroughs emerge.
The guidance of Anne Gaboriau
The Bootcamp is led by Anne Gaboriau, an expert in human strategy.
With over 15 years of experience, she has supported:
- more than 180 companies
- over 120 missions and training programs
Her approach is both:
- structured
- direct
- deeply human
She does not aim to “motivate.”
She helps you gain clarity, make the right decisions… and anchor lasting, concrete change.
Why Costa Rica?
The location is no coincidence.
A nature that frees the mind
The contrast with a busy, urban everyday life creates an immediate break.
An immersive environment that transforms
Jungle, ocean, volcanoes: nature becomes a catalyst for awareness and clarity.
A slower rhythm
The local pace naturally encourages you to slow down and let go of control.
A setting that realigns you
The intensity of the place helps quickly reconnect:
thoughts, emotions, and actions.